Well Rested

- Lemon balm: This herb has a refreshing citrus flavor and a calming effect on the nervous system. It can help reduce stress, anxiety, and insomnia, as well as improve mood and cognitive function. Lemon balm also has anti-inflammatory and antimicrobial properties that can help protect your gut from infections and inflammation.

- Hibiscus flowers: These bright red flowers have a tart and fruity taste that can add a splash of color and flavor to your tea. Hibiscus flowers are rich in antioxidants that can help fight free radicals and lower blood pressure. They also have diuretic effects that can help flush out toxins and excess fluids from your body, which can benefit your kidney and bladder health.

- Skullcap: This herb has a mild and pleasant flavor and a relaxing effect on the brain and muscles. It can help ease tension headaches, muscle spasms, nerve pain, and menstrual cramps. Skullcap also has antispasmodic and anti-inflammatory properties that can help soothe your digestive tract and prevent gas, bloating, and cramps.

- Passionflower: This beautiful flower has a sweet and floral flavor and a sedative effect on the central nervous system. It can help reduce anxiety, depression, and insomnia, as well as lower blood pressure and heart rate. Passionflower also has antispasmodic and carminative properties that can help relieve indigestion, nausea, and vomiting.

- Hops flowers: These cone-shaped flowers have a bitter and earthy flavor and a hypnotic effect on the brain. They can help induce sleep, especially when combined with other herbs like valerian or chamomile. Hops flowers also have antibacterial and anti-inflammatory properties that can help prevent infections and ulcers in your gut.

- Valerian root: This herb has a strong and pungent flavor and a potent effect on the nervous system. It can help promote deep and restful sleep, as well as reduce stress, anxiety, and pain. Valerian root also has antispasmodic and carminative properties that can help relax your intestinal muscles and expel gas from your gut.

- Lavender flowers: These purple flowers have a fragrant and floral flavor and a soothing effect on the mind and body. They can help calm your nerves, uplift your mood, and enhance your sleep quality. Lavender flowers also have antiseptic and anti-inflammatory properties that can help heal wounds, infections, and inflammation in your gut.

Organic lemon balm, organic hibiscus flowers, organic skullcap, organic passionflower, organic hops flowers, organic valerian root, and organic lavender flowers.

Fill 1 tablespoon of tea in a cloth tea bag or mesh basket and place in your favorite mug. Pour 8 ounces of boiling water over the tea and allow to steep for 3-5 minutes. Experiment with steep time and quantity of tea and find your ideal cup!

Hibiscus flowers are often intercropped with peanuts. Occasionally fragments of peanut shells are present. Caution for individuals with severe peanut allergies. Caution is recommended when using with barbiturates and other sedative drugs, as it has been speculated to potentiate the effects of some sedatives.